Soft Pilates Ball

Description

Designed to support and challenge your Pilates practice, the soft Pilates Ball adds instability in a controlled way, encouraging deeper core engagement, balance and postural awareness.

Used to support areas such as the lower back, knees or hips, the ball can also be held between the thighs, knees, ankles or hands to increase muscle activation and focus during mat work and reformer exercises. The gentle instability helps refine control without disrupting the flow of movement.

The surface is anti-slip for secure handling, and the anti-burst design increases safety by allowing the ball to deflate slowly under pressure rather than burst. Easily adjustable, the ball can be inflated or deflated to suit different exercises, levels of resistance or personal preference, and deflated fully for easy storage.

Simple, versatile and effective, the Pilates ball is a considered prop for home or studio use, supporting mindful movement, stability and strength.

Complete the set from Paragon Studio with the Sculpt Pilates Ankle Weights, Pilates Magic Circle and Pilates hand weights.

Key Features:
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• Increases muscle activation and focus during mat and reformer work

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• Refined control without disrupting the flow of movement

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• Anti-slip

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• Anti-burst, ball deflates slowly under pressure

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Additional information