Soft Pilates Ball

Description

Placed behind the lower back or held between the knees, thighs, ankles or hands, the Soft Pilates Ball supports or challenges the body depending on how you use it, increasing muscle activation without interrupting the flow of movement. Adjust the inflation to suit each sequence, from a softer feel for support to a firmer one for added resistance, then deflate it fully to store away. An anti-slip surface keeps it secure in the hands, and anti-burst construction means the ball deflates slowly under pressure rather than bursting.

Key Features:

• Controlled instability
• Versatile placement
• Adjustable inflation
• Anti-burst construction
• Fully deflatable

Additional information